sunchat (YOGASADHANA)
О себе
Date of birth: NaN.NaN.NaN
Education: Degree, postgraduate, adjunct
Place of residence: Other countries
Author's website: https://www.theyogasadhana.in
About me:
I'm a passionate yoga practitioner and the voice behind Yogasadhana —a blog dedicated to spreading the ancient wisdom of yoga in today's fast-paced world. With a focus on traditional practices like asanas, pranayama, mudras, and yoga for modern ailments (like stress, PCOS, constipation, and more), I aim to help beginners and seekers experience the true essence of yoga. I believe in integrating mindfulness, movement, and breath for a balanced life. Let's share knowledge and grow together on this beautiful journey of self-discovery.
Education: Degree, postgraduate, adjunct
Place of residence: Other countries
Author's website: https://www.theyogasadhana.in
About me:
I'm a passionate yoga practitioner and the voice behind Yogasadhana —a blog dedicated to spreading the ancient wisdom of yoga in today's fast-paced world. With a focus on traditional practices like asanas, pranayama, mudras, and yoga for modern ailments (like stress, PCOS, constipation, and more), I aim to help beginners and seekers experience the true essence of yoga. I believe in integrating mindfulness, movement, and breath for a balanced life. Let's share knowledge and grow together on this beautiful journey of self-discovery.